anatomy of an early morning 13 mile run: Miles 1-3: why in the heck did you wake up so early? Miles 4-5: you really want to do this? Miles6-6.5 pace, good. breath, good. Miles 6.5-9 i am on the too p of he t world. i am one with the universe!! Miles 10-12: why are you doing this? MILE 13: so happy i did!!